some moment, maybe this moment, something comes along which may
significantly change your life. RADIANCE A Return to Self-Care
Lana Boyuk is a
deeply respected international Holistic Life Coach & Spiritual Guide who has
inspired many women to discover and tap into their inner wisdom and ability to transform all
areas of life with ease, confidence and grace.
Lana offers accessible tools that when practiced and integrated into everyday life, may support a more empowered, balanced and holistic relationship to your body, mind, emotions, and spirit, enabling you to feel more healthy, whole, connected, and inspired.
Drawing on more than 25 years of study, training and personal self-inquiry, including 13 years of teaching as a Registered Yoga Teacher (with a 500 hr designation), 12 years as a Certified Life Coach, 17 years combined as a Chef / Raw Foods Chef, Educator & Certified Nutritionist, Lana's "tool kit" supports her in being able to host a series of inspirational programs
and retreats, and sharing a way of empowered living called RADIANCE: A Return to Self-Care.
I would like to share with you a recent article I wrote for Alive & Fit Magazine called Self-Care for Personal Empowerment. You can read the article here.
I invite you to get comfortable as you explore the numerous Self-Care services I offer. I would like to suggest that you view my Services page for an overview of individual programs, and my Calendar for specific dates for these services.
Radiance implies an inner light and energy emerging from within to positvely
affect those around me. I want to exude radiant love and positive
energy to bless those around me, and in turn, absorb and embrace the
reciprocal love and positive energy in return.
When we learn
to self-care and self-love at higher levels than we've ever been taught,
we naturally want to care for others more, we naturally want to love
more, and, we have the reserve energy to do so in a healthy way.
You will learn to meet your life challenges with more grace, clarity, faith and confidence. You
will learn to how to be more honest with yourself, discovering what you
truly need and finding a confident voice to ask for it. You will learn
that when you establish healthy boundaries that support your values,
dreams, and desires, you are closer to creating a life of balance,
abundance and ease!
Here's how your journey may begin:
With the integration of yoga, breathing, meditation, prayer, reiki, vibrational frequency water (SEM), and a diet that integrates high-alkaline/low-inflammatory foods, you will elevate your energy.
With Holistic Life Coaching that employs practices in self-inquiry and personal-discovery, Yoga of Intimacy and a gentle understanding of the chakra system, you will be better able to explore your authentic self.
With a daily awareness and integration of very basic yet fundamental self-care rituals and practices, you will be more capable and confident in your ability to discern and establish empowering relationships with yourself and others!
I will guide you on this inspiring journey of self-care with the use of practical tools, teachings, practices, and techniques so you learn to still the chatter in your mind, become more intuitive and learn to be guided from within so as to be able to best nurture and nourish the needs of your body, mind, emotions and spirit.
You will learn to meet your life challenges with more grace, clarity, faith and confidence. You will learn to how to be more honest with yourself, discovering what you truly need and finding a confident voice to ask for it. You will learn that when you establish healthy boundaries that support your values, dreams, and desires, you are closer to creating a life of balance, abundance and ease!
When I think of Lana and my/our time together, I cannot help but say a sincere "thank you".
Thank you for sharing your unique special gift with all of us who choose to walk down this
Thank you for offering up your sacred space that you so lovingly share with all of us each
week. Making it welcoming, safe and warm with candles lit and a tea placed gently in our
Thank you for gifting us with your teachings, your wisdom and your guidance to getting
us to move through those layers in life that make us feel tight and uneasy.
Thank you for continuing to teach me to "let go" of experiences, objects, people who do not
serve me in the way that I need to grow and flourish.
Thank you for listening to us with every fibre of being. Your eyes tell me that you ready to
listen to our story. Your words guide me and help me to make it easier to deal with the
energy that is moving through me, and your hugs, well we feel your strength and I am
forever grateful for those moments.
Thank you for helping me become more aware of being present and accepting that I am in this
moment, to honour it, accept it, feel it, breathe it, learn from it, then let it go.
Thank you, Lana, for making my life more RADIANT!
Participant - Lounge Sessions for Women
Sudbury, Ontario Canada
To arrange for a complimentary 20 minute orientation, please click here. If you would like to read what others share about their time working with me and a variety of RADIANCE: Holistic Life Coaching programs, please click here.