-





CALENDAR of EVENTS
Training . Classes . Retreats . Programs



YOGA CLASSES


70 Cedar Street (upstairs), Sudbury

Thursday @ 12:15 - 1:00 pm
All Level

Sunday @ 9:30 - 10:30 am
Vinyasa
2037 Long Lake Road, Sudbury

Tuesday @ 4:30 - 5:30 pm
Warm Vinyasa
Friday @ 9:30 - 10:30 am
 Hatha
























MYSTIC MOON CIRCLES
Led by Lana Boyuk, Mystic & Shamanic Practitioner

Looking to master manifestation? Keen to set intentions and watch them come to life? Needing to clear out the old, stale energy that’s no longer serving you? Or perhaps you’re just searching for a juicy, soul nourishing ritual experience with 7 high vibration like-minded mystics in training?

Mystic Moon Circles is a monthly opportunity to come together in a safe environment and get your spiritual fill.  With the support of Kundalini & Yin Yoga, you will leave feeling calm & connected, in the flow and excited about all of the juicy manifestations on their way to you.

Dates:  Read More







CHAKRA YOGA & VIOLIN JOURNEY
Led by Lana Boyuk & Cristina Masotti

Your 2-hour experiential Chakra Yoga & Violin journey offers you an opportunity to gracefully explore your body, mind, and emotions with reflective self-inquiry through breath, postures, and journaling that supports you in feeling more grounded, fluid, playful, clear, and connected. (Chakras are energy centers that when balanced offer personal well-being and vitality on all levels).

Facilitators:  Lana Boyuk & Cristina Masotti
Date:  Tuesday, September 26th
Investment:  $49 +HST Pre-payment required, at One Sky.
What to bring:  yoga mat, journal, and colored pens or markers.
Available spaces:  Limited to 10.

Cristina Masotti is a violinist active in the Northern orchestral community with many years of performance and teaching experience. She is thrilled to offer this unique experience with Lana.







KUNDALINI MEDITATION & FASCIAL THERAPY
Led by Lana Boyuk & Jenine Saunders

A 6-month guided journey to awaken the intuitive body through meditation, yoga asana, and fascial integration.

Facilitators:  Lana Boyuk & Jenine Saunders
Date:  6-month guided journey
Investment:  $210 / 6 +HST / $40 each +HST
Payment thru Pilates Pro:  register here
What to bring:  yoga mat, journal, and pen
Available spaces:  Limited to 20.






CHAKRA YOGA JOURNEY:
Embody & Empower for Greater Confidence

This experiential journey offers you an opportunity to establish embodiment; a more grounded relationship with your body, enabling you to feel your strength, fluidity, and power from a more stable and supportive foundation – that which is required for gracefully releasing & healing insecurity and self-doubt.

You will explore yoga poses, breath practices, meditation, mudras, and, self-reflective journaling to bring more awareness, stability, and balance to your lower 3 chakras:  root, sacral and solar plexus.

Date:  Tuesday, October 17th
Investment:  $89 / both +HST / $49 each +HST
Pre-payment required, at One Sky.
What to bring:  yoga mat, journal, and colored pens or markers.
Available spaces:  Limited to 10.








CHAKRA YOGA JOURNEY:
Align & Connect for Inspiring Manifestation

This experiential journey aligns you with your inner-wisdom, connecting you to your courage and authenticity in a graceful way, enabling you to create a beautiful life from a place of integrity, that which is required for manifesting inspiring opportunities and abundance!

You will explore yoga poses, breath practices, meditation, mudras, and self-reflective journaling that bring more awareness and balance to your lower upper 4 chakras:  heart, throat, third eye and crown.

Date:  Tuesday, October 24th
Investment:  $89 / both +HST / $49 each +HST
Pre-payment required, at One Sky.
What to bring:  yoga mat, journal, and colored pens or markers.
Available spaces:  Limited to 10.








CHAKRA YOGA TEACHER TRAINING
CYA35HR


Your Chakras hold the energetic patterning that shapes your choices. Gaining a deeper understanding of this innate wisdom can offer you greater clarity and insight, opening your life up to a new level of confidence, freedom, health, and flow.  

Upon successful completion of this training, students will receive a Certificate of Completion~ Canadian Yoga Alliance CEU-35hr

Sudbury Winter Training Dates: 
January 26-30, 2018 (open for application requests)







CYA200HR YOGA TEACHER TRAINING PROGRAM
3 Spaces Available - Open for Application Requests

Winter Training Weekend Dates:
February 23 - 25, 2018
March 2 - 4 & 23 - 25
April 6 - 8 & 20 - 22
May 11 - 13 & 18 - 20

Times:
Friday 6 - 9 pm
Saturday / Sunday 9:30 am - 5:30 pm


Autumn 2018 Training - CYA300HR:
Hatha Yoga Fundamentals & Subtle Energy
(Details TBA)