HOLISTIC LIFE COACHING
“Resistance to unwanted circumstances has the power to keep those circumstances alive and well for a very long time.”
~ Pema Chodron ~
At this point you may be wondering if Holistic Life Coaching is a perfect fit for you, so let’s make this very simple to understand.
- Are you open and curious about building a life that generously offers grace, ease, pleasure, joy, and gratitude?
- Would you like to experience deeper confidence and clarity?
- Do you desire greater stability in your health and wellness?
- Are you ready to access profound support and guidance in your daily life?
- Are you ready to release other peoples opinions and align with the wise-woman you are, learning to trust your inner voice to guide you?
- Are you hungry for "something more", but don't know "what" that is?
RADIANCE Holistic Life Coaching is established on three cornerstone teaching pillars: Release, Heal, Transform; offering you progressive yet graceful growth and elegant evolution in all areas of your life - your body, your mind, your emotions, your relationships, your work, your spirituality, your personal self-care, your dreams & goals, and so much more!
You can start from exactly where you are right now. You can begin even if you’re not sure where you’ll end up, because when you are trusting ... trusting your inner guidance, you will be in the perfect place.
I'd like to share with you what moved me to become a Life Coach.
Early in my yoga teaching career I witnessed and heard from many students who confessed that their yoga practice was causing them to feel emotionally unsettled, mentally unsteady and creating physical discomforts that lasted, such as headaches, nausea, digestive problems, and joint pain.
I was suddenly aware that my innocent intention of leading students through a physical yoga practice was unknowingly also releasing their lifetime of emotional pain-stories, those that are stored within the body. I suddenly felt out of integrity. I was churning up their vulnerabilities without speaking to how they could move through their discomforts.
I now saw Yoga as a responsibility and sought out ways to support my students in graceful ways, offering reflective questions during their practice, offering workshops that cultivated deeper awareness, and a feeling of trust and accountability. I also began to suggest practical tools they might utilize so their "detox" symptoms could be gentler. My intention was for them to feel more confident as they reviewed what was coming up to be released, healed, and transformed.
In 2002, I committed to becoming a more effective yoga teacher which is why I became a Life Coach.
It's important to me to be able to support your continued growth and evolution so you can heal your past, live your authentic path, be abundant, and share your unique gifts from integrity.
My 20 + years of living, investing in my own personal growth, and teaching supports me in intuitively being able to weave numerous modalities into each coaching session I engage in, depending what is needed either mentally, emotionally, physically and spiritually.
I consider myself an alchemist and transformational catalyst, and I am fully invested in you getting healed and clear so that you are able to live your life powerfully - on your terms!
If you are inspired to begin your coaching journey but don't have a specific issue, then my 7-week Life Foundations Program may be the perfect entry point for cultivating greater overall life balance.
If you are unsure of where or how to start your journey from, please allow me to offer you an introductory session where we explore how we may co-create your life of greater grace and ease.
Please contact me if you would like to explore working together.
With love and kindness,
"I AM healing! I AM dancing and singing in the kitchen again! I AM learning how to love myself and have compassion for myself... I did not think that I could or would emerge out of the deep darkness that was affecting my every waking minute, my marriage and my children.
Lana, I truly thank my spirit guides for placing you on my path. Thank you, Lana, for sharing your light so that I might find mine... Thank you for your insight, guidance, and wisdom in teaching me how to become the "ME" that I was always meant to be. I AM HAPPY again! Namaste, Lana, truly and deeply..." ~ Natalie Gerow, Sudbury, ON