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CALENDAR of EVENTS


PUBLIC YOGA CLASSES

70 Cedar Street (upstairs), Sudbury

Sunday @ 9:30 - 10:30 am
Vinyasa
2037 Long Lake Road, Sudbury

Tuesday @ 4:30 - 5:30 pm
Warm Vinyasa

Friday @ 9:30 - 10:30 am
 Hatha

* For MYoga Class Information Click Here *
Read about Upcoming Yoga Teacher Training - CYA200HR



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CHAKRA JOURNEY
Become Steady, Clear & Confident
Sunday, January 27th from 1 - 5 pm


Your Chakras hold the energetic patterning that shapes your choices. Gaining a deeper understanding of this innate wisdom can offer you greater clarity and insight, opening your life up to a new level of confidence, freedom, health, and energetic flow.

Join Lana Boyuk as she shares a series of yoga poses, mantras, mudras, breath practices, and meditations with you so that you feel more aligned and attuned to your body and energy.  Read More ...

Cost: $79 + HST  Pre-registration required
Contact:  lana@lanaboyuk.com


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WEAVING YOUR WEB OF PERSONAL SELF CARE
Make YOU Your Greatest Investment!
February 16 & 17, 2019

Weaving your web of personal self-care requires commitment, purpose, dedication and desire. Your web of wisdom is imperative for your growth and evolution. When we neglect our need for consistent self-care, we say yes to depletion, and a sense of disconnection from our joy, beauty and magic.

This is an invitation to actively engage in an 8-step process that will guide your toward living a more nourishing life. Choosing to be your greatest investment sets you up to contribute your gifts from a place of fullness.

Weaving Your Web of Personal Self-Care is a practical weekend dedicated to your well-being, finding your truth and living with purpose!    Read More...

Knowing the sacred-self requires a journey inward, into a place where clarity, confidence, and direction are always being whispered.”   Lana Boyuk

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HATHA YOGA TEACHER TRAINING - CYA200HR
SPRING - SUMMER 2019

Included Training Dates:
March 8 - 10, 22 - 24
April 5 - 7, 26 - 28
May 10 - 12, 31 - 2 June
June 14 - 16

Hours:  
Friday:  7 - 9 pm
Saturday:  10:30 am - 6:30 pm
Sunday :  9:30 am - 6:00 pm

Group Maximum:
8 Students


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CHAKRA YOGA TEACHER TRAINING - CYA30HR
for Yoga Teachers & Students of Yoga


Your chakra's hold the energetic patterning that shapes your choices. Gaining a deeper understanding of this innate wisdom can offer you greater clarity and insight, opening your life up to a new level of confidence, freedom, health, and flow.  

In this experiential training, teachers and seasoned students will learn asanas through the lens of the chakra system; a profound formula for wholeness and personal transformation. You will learn chakra sequences that weave in philosophy, psychology, emotional-awareness, pranayama, mantras, mudras, guided meditation, aromatherapy, and more.  During these 4-days together ... Read More ...

Upon successful completion of this training, students will receive a Certificate of Completion ~ Canadian Yoga Alliance CEU-30hr

Training Dates:
April 13 - 14
April 20 - 21, 2019

Hours:  
Saturday & Sunday:  11:00 am - 8:00 pm

Location:  MYoga on Cedar Street, Sudbury, Ontario  

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INNER MYSTIC JOURNEY
A Yoga & Lifestyle Training Program
May 18 & 19, 2019

Welcome into a more advanced spiritual classroom of the Soul, a guided journey through three levels of awakening that leads to Personal Discovery, Transformation, and Connection to Your Inner Mystic - the powerful co-creator of your life.  We embark on this journey so we may grow in trust, wisdom, self-love and self-worth – so that we may become capable of surrender.  When we surrender we become more receptive and attuned to the wisdom that resides within – the inner guru and guide that presents natural solutions to situations, no matter how unsolvable those situations appear to be.

During this very unique, experiential intensive you will be guided through 10-modules, providing you with a myriad of practical, every-day tools for cultivating the embodied leader, alchemist, and co-creator of your own life.  By integration of these powerful tools, practices and rituals, you will be returning home to the wisdom, presence and power that you already know inside of you.   And yes, you are the One you’ve been seeking all along!  Read More ...