HALF DAY CHAKRA JOURNEY
Become More Steady, Clear & Confident!
"Lana introduces and delves into the chakra system in a beautifully simple way that is direct, clear and powerful.
She provides transformative information in a safe, nurturing space and an opportunity to fully receive."
Adelle Leonard, Yoga Teacher, MYoga
Are you ready to establish the personal boundaries and practices to support balanced living?
Is your mind open and curious about the inherent intelligence & power of integrating your body, and emotions?
Are you seeking simple yet graceful tools that support a personal state of inner calm, resolve, compassion, and confidence on a daily basis?
Would you enjoy feeling more connected to your intuition and making choices from this wisdom?
hold the energetic patterning that shapes your choices. Gaining a deeper
understanding of this innate wisdom can offer you greater clarity and
insight, opening your life up to a new level of confidence, freedom,
health, and energetic flow.
WHAT TO EXPECT:
- Yoga, Breath work, Mantras, Mudras & Meditation
- Journal practices for deeper self-inquiry
- Interactive conversations that may help to normalize deeply imprinted beliefs and illusions, as well as experiential tools for harmonizing your chakras.
I began teaching yoga in 2001. My study of the Chakras began in 2004 with Seane Corn, and, with Anodea Judith in 2005. I have consistently taught about Chakras since 2006, weaving teachings into my regularly scheduled yoga classes, chakra-yoga master classes, local & international specialized retreats, workshops, and, immersions. Since 2005, Chakra symbolism has been a foundational tool in my Life Coaching practice.
I am the Founder/Director of Radiance Yoga & Lifestyle School, a Canadian Yoga Alliance (CYA-300 hr) Registered School. Since starting my yoga path in 2001, I have accumulated over 10,000 hands-on teaching hours and now offer 3 training opportunities:
- 200hr Yoga Teacher Training
- 100hr Inner Mystic Training
- 30hr Chakra Yoga Training
Sunday, January 27, 2019
To pre-register please contact Anne Caya: 705-590-3023
Free Bird Yoga Studio,
23 Main Street, Chelmsford, ON
WHAT TO BRING:
journal, colored pens / markers